The Rehab Mechanics - Mini Cork Roller

Our Cork Roller provides targeted relief for tired feet, delivering a soothing massage that alleviates knots and improves mobility. Its natural cork surface gently works on sore areas, making it especially beneficial after exercise or a long day on your feet.

Best Practices

• Use regularly for a few minutes each day
• Gently roll it under your feet, focusing on the areas that feel tense or sore
• Use while sitting or standing
• Especially beneficial after exercise or a long day on your feet
• Be sure to avoid rolling directly on bone and listen to your body to prevent discomfort.
  

Works On

• Strengthening the foot, ankle and kinetic chain
• Mobilisation of foot & ankle
• Stretching intrinsic foot muscles and fascia
• Triggering point release
• Improving balance
• Enhancing brain-foot connection and proprioception